in healthy body healthy spirit
Ginger belongs to the Zingiberaceae family, so it is a close relative to turmeric, galangal, and cardamom. Numerous cultures have used it as a natural remedy for centuries, since it is extremely rich in multiple nutrients, vitamins, and minerals, such as potassium, copper, manganese, and magnesium, and it’s also high in vitamins C, A, and E.... Continue Reading →
Love making your own cosmetics? Then you’ll love this simple homemade lipstick recipe that uses natural ingredients that are actually good for you! This recipe is really great because you actually customize your colors and get super creative by coming up with some new colors! Homemade Lipstick Recipe Ingredients Needed: Makes 2 tubes of lipstick... Continue Reading →
Awareness with regards to cannabis as a treatment and potential cure for cancer has been rapidly increasing over the past few years. Several studies over the last decade have clearly (without question) demonstrated the anti-tumoral effects of the plant. Cannabinoids (any group of related compounds that include cannabinol and the active constituents of cannabis) activate... Continue Reading →
Perhaps you’ve already heard of the “fat-flush diet”. After all, it has gained quite the popularity. Like its name suggests, it is a method using water to expel the fat deposits (as well as toxins) from your body. Such fat deposits remain ‘unburnt’ due to a lack of sufficient physical activity. You need to keep... Continue Reading →
Some of these ingredients used for this detox have been used for centuries, even millenniums. For example, beats have been used around Africa, Asia, and Europe for thousands of years for a whole spectrum of reasons. Since the liver is the primary organ meant for detox. Depending on your lifestyle, your liver can suffer some... Continue Reading →
If your kidneys need a good cleansing procedure that will eliminate toxins and boost their function, okra, or ‘’lady fingers” is what you need! This superfood is commonly consumed in the UK, US, and the Philippines, as it is extremely high in nutrients. Namely, a cup of raw okra contains only 30 calories, 3 g... Continue Reading →
Some of the most common causes are unhealthy diet and obesity, but there are solutions, and this is from a trusted source! It is known that increased cholesterol in the blood can cause many health problems. The most common are heart disease, increased risk of heart attack and stroke, diabetes… Some of the most common... Continue Reading →
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