in healthy body healthy spirit
High blood pressure is a term that is thrown around a lot. Many people don’t actually know what this means or what it can do to their body. The truth is it’s not very good to have high blood pressure, obviously. High blood pressure constitutes blood pressure levels 140/90 mmHg or more, this can be... Continue Reading →
Did you know that one in every three American adults have abnormally high blood pressure? Your heart pushes blood through the vessels to all body organs and tissues. The force, which blood flow applies against artery walls is called blood pressure. Constriction of the arteries, as well as increase of circulating blood, can significantly raise... Continue Reading →
The human body is primarily composed of water and you have to drink a certain amount to survive. Regular and adequate consumption of water has a wide array of health benefits. What’s more important, water does not contain any sugar, carbohydrates, fat, or calories. The amount of water you drink on a daily basis plays... Continue Reading →
Chinese alternative medicine: Most effective way of reducing high blood pressure in 5 minutes without pills! High blood pressure, or known under the name hypertension, represents increased pressure of the blood within the arteries. Hypertension is formed due to two very important factors, which are able to show up by themselves or altogether: The... Continue Reading →
High cholesterol and high blood pressure are incredibly dangerous conditions. There are two types of cholesterol: LDL (bad) and HDL (good). The higher the LDL, the greater the risk of heart disease; the higher the HDL, the lower the risk of heart disease, explains NIH. When cholesterol is high, oxygen-rich blood can't get to the... Continue Reading →
Some of the most common causes are unhealthy diet and obesity, but there are solutions, and this is from a trusted source! It is known that increased cholesterol in the blood can cause many health problems. The most common are heart disease, increased risk of heart attack and stroke, diabetes… Some of the most common... Continue Reading →
A lot of people don’t even know they have a high blood pressure. This is why hypertension is often called “a silent killer,” just like obesity. Luckily, there’s one ingredient that can reduce both, your blood pressure and weight, and that is apple cider vinegar. But, the question is how to take apple cider... Continue Reading →
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