Reasons to Avoid Eating Instant Noodles

Instant noodles are cheap and easy to prepare, and that is why they’re very popular among those who are on a budget and short on time. Sadly, in place of their being friendly to the pocket and highly convenient are some health dangers that those who are fond of preparing and consuming instant noodles ought... Continue Reading →

Liver Cleanse: How to Detox Your Liver in 5 Easy Steps

Your overall health depends on a variety of factors: diet, sleep, genetics, environment, interpersonal relationships, activity level, and how well your body rids itself of toxins are the most prominent and obvious among them. Some of these factors are influenced by choice, others are beyond our control. Understanding as much as we can about the contributors to good... Continue Reading →

25 Powerful Reasons to Eat Bananas

You'll never look at the humble banana the same way again after discovering the many health benefits and reasons to add them to your diet. They can help to combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis, and blindness. Plus they can even cure the itch of... Continue Reading →

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